n order to maintain a healthy smile, you have to know what types of things are damaging to the teeth. Identifying and eliminating bad oral habits is the key to retaining a great smile for many years. Sometimes we are not aware that we are harming the health of our teeth. Do you:
If you answered yes to any of these questions, you are in danger of causing a detrimental effect on your new perfect teeth and smile.
How Detrimental Are the Effects? No one can predict the exact effects that the habit will have on your newly perfect teeth, however, the longer the duration of the habit, the greater negative effect it will have on the longevity of your smile enhancements.
The first step to eliminating a bad habit is to identify and acknowledge that you have one. If your habit is crunching ice, you must alter or eliminate it from your day-to-day routine.
Other habits are harder to break like grinding your teeth. Grinding the teeth is generally an involuntary action and usually occurs when asleep. Because the habit is difficult to break, a plastic night guard is the best solution to prevent excessive wear of your teeth.
A night guard is a clear plastic mouthpiece that is custom-fitted to snap over your teeth, much like an athletic mouth guard. The night guard is designed so your teeth grind on the plastic, not your teeth. The night guard will wear out, but your teeth will not.
Do not neglect your teeth, especially if you have had esthetic enhancements. Your enhancements will not last forever, so in order to preserve your perfect teeth, have regular dental check-ups and do your best to eliminate bad oral habits.
By Benjamin O. Watkins, III, DDS